Save Money on Food

Gas is not the only thing getting more costly. Food is also getting expensive. If you're looking for ways to spend less while still eating well, check out these these tips:

Shop on a full belly. You'll be less likely to buy those costly impulse items.

You'll spend less money if you shop with a list. So write down what you need and buy only what is on the list.

Consider buying generic items. Most of them taste just as good as the over-priced brands.

Read the fliers you get in your mailbox. Look for the grocery store coupons and clip them.

You can reduce your costs by eliminating many or all of the convenience foods — the ones that you just heat up. Keep in mind, you pay for all that "convenience."

Before buying any bulk item, observe the unit price and compare it to a standard-size package of the same brand-name product. In some cases, the bulk items cost more per unit.

Shop at a farmer's market. You can save a lot of money on produce, and get better quality.

Watch the register as they scan each item. Those automatic scanners sometimes make mistakes that can cost you more.

Buy each type of produce only when it is in season. Imported produce is much more expensive.

Why pay a lot extra for lousy fast food? Consider taking your lunch to work. If you only save three bucks per day, that can add up to an extra $60 per month in your bank account, or about $720 per year — just for lunch.

When feasible, consider buying the house brand items. Much of the cost of food is the expensive packaging.

Only go down isles where stuff on your list is shelved. It's another way to avoid costly impulse buying.

Consider becoming a member of an organization of consumers who join together to get buying power. They can help you save you a ton of money on your grocery bills. Some can save you 30% to 50% on most items you normally buy.

Danek S. Kaus is a veteran consumer journalist and author of two self-help books. Discover how to Save Money on Groceries and Get Success Tips to win at life.